The Swimmer’s Body is a magnificent thing. Today I went swimming and for the first time since my IT Band injury–I could do the breast stroke. With ZERO pain. No knee pain. No leg pain. None. I am HEALING! That is all. 😉
Tag: swimming
How Do You Cook Chicken?
posted by: Lisa Eirene
September 11, 2010
Friday night I was looking forward to my usual swim. All day I had been worried about my knee and I was skeptical that I could even swim. So when I got to the pool I was a bit apprehensive. I took it easy and...