Yesterday, someone brought cake to work. I did not eat any! I really wanted a piece…even just a bite to see how it tasted…but I decided to be good. I planned on weighing in this week for my monthly check-in and I wanted to see...
Tag: diet
After my “revelation” to get healthy, I decided to count my calories for one day. I made no changes to my eating habits and just wrote down everything I ate. I looked up the calories online and wrote it all down. I was absolutely shocked...