Tag: weight lifting

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Today I Jogged

posted by: Lisa Eirene

October 9, 2010

This morning I slept in and then went to the gym. It was pouring rain (and still is) so the gym was pretty crowded. My plan for the workout: Do my typical Saturday weight lifting routine Work in my new strengthening exercises the doc gave...

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No More Lunch Lady Arms

posted by: Lisa Eirene

October 7, 2010

I thought that photo with the McDonald’s logo was pretty fitting for this post. I’ve previously mentioned that for my Running Hiatus I have two goals: Operation Awesome Abs: Lose that last bit of belly fat that never seems to go away and No more...