Tag: low carb

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Diet Update #1

posted by: Lisa Eirene

October 25, 2017

I’m about 2 weeks in to the low carb diet reboot. I wanted to do an update, but first, wanted to thank everyone who left comments and facebook messages about the diet. It was nice to hear what worked for other people! When I started...

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How Much Food Do I Really Need?

posted by: Lisa Eirene

October 17, 2017

Trying to lose weight post-partum has definitely been a struggle (as I’ve written about many times here). The fitness aspect hasn’t been the struggle for me. The food has. I feel like part of the problem is that for nearly 10 years I was on...