I started reading this book by Aubrey Gordon, “What We Don’t Talk About When We Talk About Fat” and it is very good. I wanted to write a short post about it. It’s part memoir, part cultural discussion around fatness and diet culture. Something that...
Tag: eating disorders
Keto & Mindful Eating
posted by: Lisa Eirene
March 4, 2019
Quick Progress Update The diet is going well so far. I am losing weight, slow and steady. I am averaging a loss of about .8-1.2 pounds a week and while it’s not a huge loss each week like a lot of the keto websites and...