Tag: biking

bike ride Biking Portland Bridges Breakfast calories carbs Commuting by Bike Counting Calories Cycling Cycling Dinner Easy meals fitness food Food Carts food mistakes Food update Friends gardening harvesting veggies Hawthorne Bridge Hills Lunch Portland Portland Food Carts Portland Restaurants road bike springwater corridor Summer sunny day Urban Farmer Vegetable Garden

Improper Fueling

posted by: Lisa Eirene

July 29, 2015

I don’t know what’s going on but I am having a hard time fueling properly for stuff lately. I’ve been hungryyyyy. Not sure what’s happening. I’m eating a few more calories than I was when trying to lose some weight. Instead of 1300 as a base...

back pain bike ride Biking Portland Bridges body aches Cycling Cycling hunger Injuries knee pain physical therapy Portland road bike Sharing the Road sore muscles springwater corridor Summer

First Ride and an Update

posted by: Lisa Eirene

June 15, 2015

First the update. My back: it’s finally feeling better! (I sure hope I don’t jinx myself.) I’ve been going to physical therapy, massage therapy, and chiropractor. I got a standing desk at work and I was taking a break from certain activities (no yoga since this...