Tag: 90/10 Rule

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Food Orgy, Part II…with Flowers

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August 8, 2011
I left off with a sensible lunch at Meriwether’s Restaurant on Thursday. After lunch we took them to Washington Park, one of the must-see-spots in Portland. Thankfully the Rose Gardens are all in full bloom so we took a fragrant walk in the scorching sun....
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90/10 Rule alcohol calories cheat day Dessert Dinner Dinner out Eating out emotional eating Family fish food Food Memories food mistakes Food update hunger lunch Lunch Memories Michael Portland Portland Restaurants Relationships Restaurants seafood Stress Eating trigger foods Vacation Vacations Weekend Update Willpower wine

More 10% and less 90%

posted by:
August 7, 2011
Remember my 90/10 Rule? The motto by which I live my life as a person in Maintenance Mode after losing over 100 pounds? Well these past few days I’ve been living in the 10%. Michael’s father and stepmother were visiting us from Texas and so we were...
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