What is your biggest nutritional challenge? It’s not going to be easy. Losing weight and learning how to eat is hard work. There are many things that could be challenging. Here are just a few: Portion control Giving in to trigger foods/binge eating Food allergies/sensitivities...
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Maintenance 101: Challenges
posted by: Lisa Eirene
November 13, 2012
Maintenance 101: Challenges “The way I see it, if you want the rainbow, you gotta put up with the rain.” –Dolly Parton Life is about challenges. The challenges we face and overcome are what make the rest of life so rewarding. Think about it: you’ve...