Maintenance 101: Fitness Should Be Fun I think one of the reasons a lot of people struggle with keep the weight off long term is because they didn’t change their mentality. Perhaps they thought they didn’t need to continue doing what worked to lose the...
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Nothing But Time
posted by: Lisa Eirene
February 26, 2013
Friday night after swimming, I came home to find Michael making his amazing hamburgers. Mine was the sad one without cheese (he’s eating dairy). But luckily, I’ve discovered that avocado works great as a substitute. You don’t even miss the cheese! I bring up dinner...