I spent part of my weekend playing with cats! Friday I had another ortho massage (ouch) and I had a very, very beneficial physical therapy session with a new PT. He explained that the reason I’m having the issues I’m having is because my glutes...
Tag: volunteering
I think about this question a lot: “How do you balance life with fitness, health and FUN?” So many people ask me how I lost the weight and how I keep it off. I tell them about the hard work it takes. It takes commitment...