Tag: NSV

100 pounds balance body changes body image Confessions limiting calories Losing weight Maintenance Non-Scale Victories Positive Body Image Positive Thinking relationship with exercise relationship with food Self-Esteem staying motivated Visualization weight gain weight loss Weight Loss Support

Disordered Thinking

posted by: Lisa Eirene

August 15, 2012

There have been a few times in my journey to healthy living where I recognized that I was having disordered thinking. The first time was when I was 250 pounds and I had given up on the idea of ever losing weight. I had resigned...

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A Week of Sweating

posted by: Lisa Eirene

May 26, 2012

I recently did a “week’s worth of dinners” post and I realized I’ve never done one about my workouts. My workout schedule is pretty set in stone after so many years of doing it. I keep track of my workouts on my Google Calendar to...