Tag: knee pain

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Stronger Than I Think I Am

posted by: Lisa Eirene

November 7, 2013

What I love most about Suzanne’s weight programs she’s designed for me is the self confidence it gives me. I always always always leave the gym feeling stronger than I did when I walked in. It’s expected now. It makes me feel powerful and happy....

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Note to Self:

posted by: Lisa Eirene

September 19, 2013

NOTE TO SELF: Just because you have extra calories left over for the day, does NOT mean you need to eat them all… Now that I am home from vacation, summer is drawing to a close, I’m trying to get back on track, I need this...