Tag: kale

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You Came to Burn Calories, Burn Them!

posted by: Lisa Eirene

March 3, 2012

My spin class had another substitute teacher recently. When I saw that it wasn’t the regular teacher, my heart sank but I was quickly converted. Unlike last time, this instructor was really good! Apparently she is a regular spin instructor, just on different nights than...

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Deficiency

posted by: Lisa Eirene

February 16, 2012

I got a great comment from a reader, Katie, about my post about the Cron-o-Meter. Here is her comment: “I’m really happy you published this. I would never have known about it otherwise. I’ve been using it for about 5 days now and really like...