Tag: calories

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Stop Counting Calories to Lose Weight

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May 30, 2013
Recently I read an article entitled “Stop Counting Calories to Lose Weight.” I was intrigued because I lost 100 pounds by counting my calories and I’ve kept the weight off now for 5 years by continuing to count my calories. (You can read more here: How...
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The Results Are In

posted by:
April 29, 2013
I’ve waited to share this post for a little while partly because I didn’t want my blog to become too Negative-Nancy and partly because I wanted to wait until I had more information to share. My sports medicine doctor informed me of the MRI results. It...
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