Tag: bike

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A Visit From Charlie

posted by: Lisa Eirene

April 27, 2011

…Charlie Horse that is. What the hell? But let me get to that in a moment. I got home from work on Tuesday and the weather was a little too iffy to attempt another bike ride outside. Michael worked on the garden outside, filling the...

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Be Explosive Cardio

posted by: Lisa Eirene

March 9, 2011

There were so many great comments yesterday from readers. Brie asked about advice on getting into a swim suit when overweight. Since swimming was something I’d always loved, it was easy to get over the fear and anxiety of the swimsuit. I also wore a...