Today I went back to work after taking Monday off to relax. Of course, I am wearing my medal. 🙂 Yes, I am eating breakfast with my medal. 🙂 After some reflection, I know now what I would do differently next year if I do...
Tag: breakfast
Today is the day of Carbo-loading. It’s recommended the day before the race to amp up the carbohydrates at ever single meal during the day and then dinner should be the carb-loading meal. Breakfast this morning was our standard scrambled eggs, turkey sausage and this...