Tag: swimming

BBQ body changes Cycling Dessert Dinner Family food Food update Friends limiting calories Losing weight protein rain salads swimming Tour de France Vegetable Garden Weekend Update weight loss

Rainy BBQ

posted by: Lisa Eirene

July 18, 2011

Any Tour de France watchers out there? If you’re interested in seeing some amazing photos of the Tour so far, check out these links: Tour de France, Part 1 Team Radio Shack’s Typical Breakfast Pretty amazing, huh? If you are a casual watcher of the...

#fitblog chat bike ride body aches calories cardio Chocolate Cycling Cycling fitness Food update Free Weights gym muscle tightness Product Review protein Protein shake Recovery running sore muscles Summer Sports training Twitter weight training

The Search for Anti-Bonking Products

posted by: Lisa Eirene

July 13, 2011

Sometimes chatting on Twitter can pay off. A few weeks ago I got into a discussion with @GenUCAN about proper fueling for fitness. I was complaining about my struggle to find something that works, so they offered to send me a sample of their product. I...