Tag: weight loss maintenance

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Psychology of Weight Loss

posted by:
June 16, 2011
My experiment with the Slow Carb Diet recently reminded me how much of weight loss is Mental. I was opposed to the diet for a lot of reasons, the big one being that it said no fruit. I went into the diet expecting to fail,...
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March Goals

posted by:
March 1, 2011
Boy am I glad February is over with. Luckily it was a short month as well. I really am just over the whole winter thing. The rain, the sort-of snow, the darkness. It was also a stressful month personally. I did a lot of stress...
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