Tag: treadmill running

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Having a Bad Day? Try This!

posted by:
April 30, 2011
It never fails: when I’m having a bad day, one of the things that ALWAYS cures it is swimming. I was in a rotten, stressed out mood Friday (which was unfortunate since it was sunny, Friday and payday–that should equal joy, right?). When it seemed...
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When The Mirror Lies

posted by:
March 26, 2011
Battling Body Dysmorphia You would think that after losing so much weight AND keeping it off for over 2.5 years that I would come to terms with my body image. Most of the time I feel happy and confident when I look in the mirror....
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