Tag: maintaining weight loss

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January 2012 Goals

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January 3, 2012
I feel pretty good about my December goals. Perhaps I set the bar low to make sure I could accomplish everything, but either way December was a success! December Goals 1. Work through the healthy recipes I’ve been collecting. Yes! 2. Take more Spin Classes....
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A Day in the Life…

posted by:
December 22, 2011
“Looks like you’re not doing slow carbs anymore? How did it work for you? For a while? Not at all? I’m just considering trying it. It’s an approach to eating I think I could live with – especially if I have the cheat day they...
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