Tag: #fitblog

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Pizza or Salad?

posted by: Lisa Eirene

March 10, 2012

I’ve been noticing a theme lately. Maybe it’s a direct result of the New Year and everybody making resolutions…not sure. I’ve been seeing tons of posts about “foods that you should NEVER eat” and “bad foods.” I’ve reads that people refuse to eat bacon (insert:...

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K is for Keeping Sane

posted by: Lisa Eirene

December 21, 2011

K is for Keeping Sane The recent #fitblog chat reminded me that there are some other really important aspects to the whole weight-loss journey-thing. It isn’t always about food, counting calories or exercising. A big part of losing weight and keeping it off is also...