Do I get a badge or something? So Saturday morning Michael and I went for a hike (I’ll post photos of that later). My back was little tight when I woke up that morning but I didn’t think too much about that because my back...
Tag: back pain
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A Runner and Her Injuries
posted by: Lisa Eirene
July 15, 2015
Recently at my physical therapy appointment my doctor gave me some new exercises and also gave me some progressions for exercises I was already doing to heal my back. My goal with PT was to fix my back pain, but more importantly to get back...