Tag: swimming

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The Quest for the Best Burger in Portland – Part 3

posted by: Lisa Eirene

August 18, 2011

Swimming. The love of my life. Swimming cures me. Swimming heals me. Swimming calms me. It’s an amazing activity and I can’t stress it enough. It’s pretty much my answer to anything that ails you. Back pain keeping you from working out? Swim. Ankle or...

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Too Busy to Exercise

posted by: Lisa Eirene

August 17, 2011

One of the biggest complaints I hear from people trying to lose weight is “I have no time.” It’s easy to make excuses. Everyone is busy. It takes planning, forethought and dedication to establish and keep a consistent workout schedule. When people ask me how...