It’s a short month ya’ll! There are less days to get things done in February but I’m determined to be successful in my goals. How did I do in January? January Goals 1. Do yoga once a week. Either a class at the gym or...
Tag: calories
24 hour fitness cardio Crosstraining Dinner fitness gym Return to Running Program running Running injury sore muscles treadmill weight training weights workout fuel
Don’t Be Her and…a Winner!
posted by: Lisa Eirene
January 28, 2011
While I was running my 3 miles on the treadmill last night, I got a show. I thought it was pretty hilarious. To set the scene, I am including a Google Image that resembles the chick on the treadmill next to me. Add a nose...