One of the things missing from Hood to Coast (for me) was Michael. After my second leg I had a lot of downtime. I was an emotional wreck. I’d been up for 26 hours and I’d run almost 12 miles (the most in one day...
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How to Survive the Off-Season
posted by: Lisa Eirene
September 27, 2010
What is the “off-season”? Months ago I read an article on Runner’s World about taking a break from running. The article was really interesting and something I’d never heard of–at the time, of course. Here is an excerpt: “Make it last. Take at least one...