I took my lunch early today to beat the heat. While today isn’t supposed to get over 95 degrees like yesterday, I still didn’t want to run in the suffocating heat. I headed out at 11:00am to run the loop. I did my best to...
Tag: workout
Working Out the Beer
posted by: Lisa Eirene
July 24, 2010
Saturday morning I slept in (thankfully) and did not wake up with a beer hangover…Luck of the Irish! I made an Amazing Grass Chocolate shake for breakfast. I added protein powder, Benefiber, banana, Greek yogurt, frozen strawberries, cantaloupe, carrot, and oats. I added water instead...