Tag: Vacation

90/10 Rule breakfast Breakfast calories Camping Challenge Counting Calories Eating the Moment Family fitness food Food update Friends Hills Holidays knee pain Memories Motivation Non-Scale Victories portion sizes portions relationship with exercise Return to Running Program Road Trips running Running injury staying motivated Summer Summer Sports sunny day types of runs Vacation Vacation Fitness Vacations

Run Buddy

posted by: Lisa Eirene

July 26, 2011

I didn’t stay up too late at the campfire on Saturday night so it wasn’t too bad when I woke up Sunday morning. I was going to go for a run with my cousin Rachelle. She’s new to running, doing a few 5k races and I...

90/10 Rule calories carbs cheating Cooking Counting Calories Cravings Dessert Dessert Dinner Eating the Moment fat food Food Memories food mistakes Food update hunger limiting calories mac and cheese Martha Stewart Memories Michael portion sizes portions protein recipes relationship with food trigger foods TV Vacation Vacations wine wine tasting Winter

Panty Droppin’ Mac N’ Cheese

posted by: Lisa Eirene

April 19, 2011

When Michael and I were just friends, he used to brag about this amazing Mac n’ Cheese recipe that he made when he was trying to impress a lady. I scoffed at it because while mac n’ cheese is pretty amazing, I couldn’t imagine it...