Tag: calories

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No Matter How Long the Winter, Spring is Sure to Follow

posted by:
March 7, 2011
Awake, thou wintry earth – Fling off thy sadness! Fair vernal flowers, laugh forth Your ancient gladness! ~Thomas Blackburn Has Spring sprung in your neck of the woods yet? Monday in Portland was sunny and cool, frost on the ground and little flowers poking out...
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Will I Regret This Tomorrow?

posted by:
March 5, 2011
What a good workout at the gym this morning…I love it when all the pieces fall into place, there’s no weird aches, it’s not a struggle. I hopped on the treadmill and had to increase the level higher than my normal speed for warming up...
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