Tag: wine

90/10 Rule calories carbs cheating Cooking Counting Calories Cravings Dessert Dessert Dinner Eating the Moment fat food Food Memories food mistakes Food update hunger limiting calories mac and cheese Martha Stewart Memories Michael portion sizes portions protein recipes relationship with food trigger foods TV Vacation Vacations wine wine tasting Winter

Panty Droppin’ Mac N’ Cheese

posted by:
April 19, 2011
When Michael and I were just friends, he used to brag about this amazing Mac n’ Cheese recipe that he made when he was trying to impress a lady. I scoffed at it because while mac n’ cheese is pretty amazing, I couldn’t imagine it...
Read More
90/10 Rule calories cheat day cheating Dessert Dessert Dinner Dinner out Eating out Eating the Moment empty calories Family food food mistakes Food update Friends Happy Hour hunger Intuitive Eating Leftovers limiting calories Losing weight measurement Michael Mindful eating portion sizes portions Portland Portland Restaurants relationship with food Restaurants splitting entrees staying motivated trigger foods wine

Preparing For Restaurant Eating

posted by:
April 15, 2011
Thursday night Michael, his friend Jeremy and I met Michael’s family downtown for his belated birthday dinner. Michael was craving lasagna–that was his only request. So I made reservations at Mama Mia Trattoria for 7 of us. I wanted to go into the restaurant prepared....
Read More