Tag: swimming

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Sharing a Meal

posted by: Lisa Eirene

November 13, 2011

I had Veteran’s Day off from work and I enjoyed the (very needed) day off. I slept in and then had a leisurely swim at the pool(empty pool!). I emailed my Dad a big thank you for his service to our country. He was a Marine....

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The Brilliance of Butterfly

posted by: Lisa Eirene

November 4, 2011

There is a brilliance in the butterfly. It’s the perfect exercise. The perfect stroke. I’ve frequently said that swimming is the best sport. It’s a full body workout without the hard impact on joints like running can be. It’s a fantastic sport for obese people...