Tag: diet

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Loser Mentality

posted by: Lisa Eirene

February 11, 2015

Trying to lose weight during the holidays can be stressful and like you’re rolling a huge boulder uphill. Even when I was trying to lose 100 pounds, I never put too much pressure on myself to lose during the Thanksgiving-Christmas time period. My goal has...

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How I’ve Been Feeling Lately

posted by: Lisa Eirene

January 13, 2015

Lately…I’ve been struggling. What I find most discouraging is that I’ve become the cliche…now part of the “gained it back” club. I fought that for so long. For 6 years I maintained my weight loss and didn’t see fluctuations that tipped me over my goal...