Tag: calories

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The Battle of The Calorie Counters

posted by: Lisa Eirene

March 16, 2011

The Battle of The Calorie Counters Hi folks! My name is Leah and I blog over at Leftovers For Lunch. My story is like so many others – I put on weight because of too much beer and pizza in college and then diving into...

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Be Explosive Cardio

posted by: Lisa Eirene

March 9, 2011

There were so many great comments yesterday from readers. Brie asked about advice on getting into a swim suit when overweight. Since swimming was something I’d always loved, it was easy to get over the fear and anxiety of the swimsuit. I also wore a...