Tag: workout at home

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Working Out Together

posted by: Lisa Eirene

March 30, 2011

My Tuesday night home workout was a little different this week. This time Michael and I worked out together. As per usual, Fat Kitty supervised all that was happening in his Kingdom. Michael was on the bike trainer first. While he did his cycling workout...

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Be Explosive Cardio

posted by: Lisa Eirene

March 9, 2011

There were so many great comments yesterday from readers. Brie asked about advice on getting into a swim suit when overweight. Since swimming was something I’d always loved, it was easy to get over the fear and anxiety of the swimsuit. I also wore a...