Tag: trigger foods

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T is for Truth

posted by: Lisa Eirene

February 19, 2014

Aint’t that the truth? How many of us have binged on our favorite food and immediately after thought, Next time I’ll do better. Or, Why did I eat that? Or, That’s it, I’m DONE eating badly! The diet starts NOW! And then it never really starts,...

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Addict

posted by: Lisa Eirene

August 6, 2013

“I feel sorry for people who don’t drink. When they wake up in the morning, that’s as good as they’re going to feel all day.” -Frank Sinatra I was listening to the radio the other day and the host was asking one of his staff...