Tag: stress eating

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The Ax

posted by: Lisa Eirene

January 13, 2012

I’m not sure if I mentioned it, but I’ve been trying to get back to running. Last week I ran 1 very sloooow mile on the treadmill with one walking break. The other night I had some time to kill before Spin class, so I hopped...

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The Challenge is Always There

posted by: Lisa Eirene

January 12, 2012

The struggle with food never really ends. Even after losing a tremendous amount of weight and keeping it off for three years, there are still moments when the challenge presents itself again. I’m fortunate in that it doesn’t happen often and I usually get a...