I had a great work out at the gym! I did 45 minutes on the stair-master. I felt energized and not slow at all. I got sucked into “Flip This House” on A&E (I’m addicted to those HGTV type house shows!). Before I knew it, ...
Tag: stairmaster
I Don't Do Flip Turns
posted by: Lisa Eirene
May 22, 2010
Last night’s swim was fantastic! I’ve said this numerous times but I want to say it again: any soreness I feel disappears immediately in the pool. It felt so great to stretch out and swim. I’m a really good swimmer. I’m fast, I have great...