100 pounds body image Motivation Non-Scale Victories skinny weight loss weight training weights Sometimes You DON’T Need to Lose Weight posted by: Lisa Eirene September 21, 2010 There are a lot of reason to lose weight. And as Americans, I think many of us can safely say that we need to lose a few pounds. That number varies for everyone. 2 pounds, 10 pounds, 40…etc. I myself would like to lose a...