Community is such an important thing. You don’t notice how much you need it until you realize you don’t have one. Growing up in a big Catholic family there was that built-in community at church but at a young age I realized I didn’t believe...
Tag: running injuries
acupuncture Alternative Healing alternative workouts ankle pain Crosstraining fitness Injuries knee pain KT Tape muscle tightness physical therapy relationship with exercise rest days Runner's Knee running Running injury starting over training
Coping With An Injury
posted by: Lisa Eirene
November 29, 2012
It’s funny…I was going through my draft posts to see what I had (there are so many posts I’ve started and never finished!) and came across this one. I started writing it months ago…months ago when I was feeling SO GOOD about my body and...