This morning, I did the stair-master today at the gym. I did 3/4 of the time in Speed Interval setting and then the rest of it in Fat Burner setting. Pretty much the whole time my legs felt like lead. No idea what’s up with...
Tag: Nike
Today’s Run and Rest Days
posted by: Lisa Eirene
February 22, 2010
My new Nike Air shoes are fantastic!! It was the closest thing to running on clouds I’ve experienced. My lunchtime run was really great. I ran the entire loop without stopping or walking. The blasted bridge was up again, so I took a detour instead...