This post is about random thoughts on the first week! First up: How did I do? I felt pretty good! Honestly, it wasn’t as hard as I thought it would be. It felt way different than the times I did low carb diets. I didn’t feel...
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Keto Meals Week 1
posted by: Lisa Eirene
February 6, 2019
Here is the first week in meals. Everything I ate (100%): Day One Breakfast – Cheese omelet with sausage on the side. Unsweetened iced tea. Coffee with nutpod creamer. Lunch – SkinnyTaste’s Picadillo on salad with avocado Snacks – Walnuts, Olives stuffed with jalapenos, Cheese...