A recent survey found that most Americans do not get daily exercise. In fact, “only about 5% of American adults do some type of vigorous physical activity on any given day, according to the results of a new study.” 5%?? Wow! I was floored by...
Tag: healthy living
My First Wake Up Call – The Sweatlodge
posted by: Lisa Eirene
October 1, 2010
(Note: Reposted for new readers!) For my 26th birthday, I wanted to do something different. I’d always been a spiritual person and followed my own path for most of my life. It was January 19, 2006. A group of my closest friends and I drove...