Tag: diet culture

diet diet culture exercise addiction Intuitive Eating relationship with exercise relationship with food

Then and Now

posted by: Lisa Eirene

August 14, 2023

Things I Used To Do Schedule all of my workouts in Google Calendar Track all of my workouts in a notebook (the activity I did, etc) Weigh myself often Weigh my food/Meticulously measure out serving sizes Track and log every calorie Go too long between...

diet diet culture Eating Disorders fast food food food guilt food habits junk food Keto Mediterranean Diet relationship with food Slow Carb Diet trigger foods

I Can’t Believe It’s Not Butter

posted by: Lisa Eirene

May 16, 2023

There were so many “fun” diet trends back in the day, right? Celery Juice. Snackwells. Slimfast. Jenny Craig. MediFast. NutriSystem. NonFat LowFat NoSugar LowSugar LowCarb NoSalt. The Master Cleanse. Special K Cereal Diet! South Beach. Atkins. Keto. Gluten Free. Paleo. Keto. Whole 30! Remember those...