Dairy-free Dairy/Gluten-Free Challenge diet gluten-free limiting calories Losing weight Monthly Goals Monthly Weigh-In Return to Running Program Runner's Knee running Running injury weight loss
February 2013 Goals
January was a busy, hectic, fun and goal-oriented month for me. I’ve been working hard at rehabbing my knees and started orthopedic massage, which seems to be helping quite a bit. I’m happy that I am finally moving forward–it may be slowly, but it’s moving....