Tag: calories

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A Retro Workout

posted by: Lisa Eirene

April 28, 2011

When I first decided it was time to lose 100 pounds, I started with swimming. The only exercise I did for probably the first 4 months was swimming. Then I started using the elliptical at the small gym I went to. I proceeded to spend...

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First Spring Giveaway

posted by: Lisa Eirene

April 19, 2011

Monday was a much-needed Rest Day for me. My knee bugged me all weekend so instead of swimming after work, I went home. I started by marinading the steak for dinner: A splash of teriyaki, soy sauce, Worcestershire, splash of red wine, sliced garlic, onion...