Tag: biking

100 pounds bike ride body changes Cycling Cycling cycling tips fitness food Free Weights Guest Post gym How to Lose Weight limiting calories Losing weight Monthly Weigh-In Motivation Non-Scale Victories relationship with exercise relationship with food staying motivated trigger foods weight weight gain weight loss Weight Loss Support weight training weights Willpower

Finding Radiance

posted by: Lisa Eirene

July 28, 2011

I am happy that Lori from Finding Radiance agreed to be interviewed. Her blog is one of the original ones I followed from the beginning. I definitely felt like I could relate to her story because she was a “big loser” like me. If you...

bike ride calories cardio Commuting by Bike Counting Calories Cravings Cycling Cycling Dinner fitness food Food update gardening Hawthorne Bridge Homemade Pizza Night Pizza Portland road bike springwater corridor Summer sunny day Urban Farmer Vegetable Garden

Not Enough Miles in the Day

posted by: Lisa Eirene

July 27, 2011

My mileage for last week on the bike was about 35 miles. My hope for this week is to double that. Tuesday was my bike to work day. I need to figure out something else to eat for breakfast on days I bike to work...