Tag: breakfast

bike ride calories cardio Commuting by Bike Counting Calories Cravings Cycling Cycling Dinner fitness food Food update gardening Hawthorne Bridge Homemade Pizza Night Pizza Portland road bike springwater corridor Summer sunny day Urban Farmer Vegetable Garden

Not Enough Miles in the Day

posted by: Lisa Eirene

July 27, 2011

My mileage for last week on the bike was about 35 miles. My hope for this week is to double that. Tuesday was my bike to work day. I need to figure out something else to eat for breakfast on days I bike to work...

90/10 Rule breakfast Breakfast calories Camping Challenge Counting Calories Eating the Moment Family fitness food Food update Friends Hills Holidays knee pain Memories Motivation Non-Scale Victories portion sizes portions relationship with exercise Return to Running Program Road Trips running Running injury staying motivated Summer Summer Sports sunny day types of runs Vacation Vacation Fitness Vacations

Run Buddy

posted by: Lisa Eirene

July 26, 2011

I didn’t stay up too late at the campfire on Saturday night so it wasn’t too bad when I woke up Sunday morning. I was going to go for a run with my cousin Rachelle. She’s new to running, doing a few 5k races and I...