Tag: biking to work

24 hour fitness bike ride Challenge Commuting by Bike Confessions Controversy Costco Crosstraining Cycling fitness Free Weights gym Gym-free hiking limiting calories Losing weight Portland Press Product Review relationship with exercise running Shopping starting over staying motivated Success Stories swimming Trail Running weight loss weight training

The Battle of the Gyms

bike ride Biking Portland Bridges calories Commuting by Bike Cycling Cycling Dinner Easy meals fitness food guacamole hunger hunger cues muscle tightness Portland sore muscles springwater corridor staying motivated Summer sunny day Sunscreen

25 and Hot