I got home from work tonight and decided to do some yoga. It’s been a few weeks (um a month?) since I attempted yoga at home and with my stiff, sore hip and possible pulled BUTT muscle (snicker) I decided it was desperately needed. A...
Tag: sore muscles
Monday during my lunch hour I ran with my coworker Leslie, who also happens to be my Hood to Coast Team Captain. She’s a great runner and has done many marathons and half marathons. I was a tad intimidated and nervous about running with her....