Tag: food

bike ride Bucket List Cooking Cycling Cycling Eating the Moment fitness Friends hiking Homemade Pizza Night Inspiration Memories Michael Motivation Pizza staying motivated Success Stories Vacation Vacations wine wine tasting

10 Things that Inspire Me

posted by: Lisa Eirene

April 1, 2011

1. Good food and drink. I mean really, what’s better in life than good food and a nice glass of wine? I’m really enjoying the cooking that Michael and I have been doing. I’m learning my way around a kitchen and trying new recipes is...

100 pounds Breakfast calories Dessert diet Dinner Easy meals empty calories food food habits food mistakes How To How to Lose Weight limiting calories Losing weight Lunch Monthly Weigh-In Motivation Non-Scale Victories portion sizes portions relationship with food snacking staying motivated trigger foods veggies weight loss

How to Lose Weight – Week Four

posted by: Lisa Eirene

March 21, 2011

Disclaimer: I’m not a dietitian or doctor. I did not go to school to get a degree in Nutrition. Please see your doctor before starting your weight loss journey. You can read Week One, Week Two, and Week Three to catch up. In Week Three...