Tag: diet

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Surprise Progress

posted by: Lisa Eirene

August 2, 2016

That’s me right now. 🙂 Happy dance! A few weeks ago I decided to suck it up and step on the scale. I needed to see where I was at since I was going to try and really get serious about losing the baby weight. I...

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My Weight Loss Story – Part 2

posted by: Lisa Eirene

May 25, 2016

My Weight Loss Story – Part 2 by Michael I listen to a lot of podcasts at work and some of them had some health and fitness related guests on that were discussing the benefits of the ketosis diet. The basis of this diet...